Minestrone Leggero Orogel, un mix di verdure per un pasto sano e ipocalorico.

Light Minestrone without Pulses

Lots of vegetables in a light, pulse- and potato-free minestrone: ready in the pot in just a few minutes to serve a mild-tasting, wellness-conscious dish.

Carrots, courgettes (zucchini), tomatoes, cauliflower, pumpkin, CELERY, spinach, leek, onion, broccoli, basil.

	For 100 g	Per serving ()
Energy	72 kJ / 17 kcal
Total fat	0 g
saturated fatty acids	0 g
Carbohydrate	2.1 g
Sugars	2 g
Proteins	1.1 g
Salt	0.06 g
Fiber	2.2 g

Energy
For 100 g	72 kJ / 17 kcal
Per serving ()
Total fat
For 100 g	0 g
Per serving ()
saturated fatty acids
For 100 g	0 g
Per serving ()
Carbohydrate
For 100 g	2.1 g
Per serving ()
Sugars
For 100 g	2 g
Per serving ()
Proteins
For 100 g	1.1 g
Per serving ()
Salt
For 100 g	0.06 g
Per serving ()
Fiber
For 100 g	2.2 g
Per serving ()

Directions

Pot

Pour the frozen Minestrone in boiling water. Wait for water to boil, cover and cook for 18 minutes. Use equal amounts of water and vegetables for medium density Minestrone.