Insalata ai Cereali Orogel, un mix nutriente di cereali, legumi e verdure.

5 Whole Grains Salad with Vegetables

Spelt, barley, rice, oats, wheat, and lots of chopped vegetables for an extremely rich mix. Try it also in mason jars and have a line of creative and always different vegetarian dishes always ready. Perfect for a smart lunch break!

Naturally high in fibre. Source of protein. With no added salt or fat.

Wholegrain cereals in varying proportions 50% (SPELT, BARLEY, rice, OATS, WHEAT), green beans, peppers, cauliflower, carrots, chickpeas, broccoli, red kidney beans, SOY. May contain traces of MUSTARD. Manufactured in a facility that also processes broad beans.

	For 100 g	Per serving ()
Energy	455 kJ / 108 kcal
Total fat	1.2 g
saturated fatty acids	0.2 g
Carbohydrate	17 g
Sugars	1 g
Proteins	4.5 g
Salt	0.1 g
Fiber	5.6 g

Energy
For 100 g	455 kJ / 108 kcal
Per serving ()
Total fat
For 100 g	1.2 g
Per serving ()
saturated fatty acids
For 100 g	0.2 g
Per serving ()
Carbohydrate
For 100 g	17 g
Per serving ()
Sugars
For 100 g	1 g
Per serving ()
Proteins
For 100 g	4.5 g
Per serving ()
Salt
For 100 g	0.1 g
Per serving ()
Fiber
For 100 g	5.6 g
Per serving ()

Directions

Ventilated oven 8 minutes

Place the product on a baking tray with a drizzle of extra-virgin olive oil without thawing. Then, put it in a hot convection oven at 150 °C. Wait for the temperature to rise again and cook for 8 minutes. Use as desired.

Cooking pan 7 minutes

Pour the product in a non-stick pan with a drizzle of extra-virgin olive oil without thawing. Put the lid on and cook for 7 minutes over medium heat. Use as desired.

Steam oven 4 minutes

Place the product on a perforated baking tray without thawing. Then, put it in a steam oven at 98 °C. Wait for the temperature to rise again and cook for 4 minutes. Take it out of the oven, and use as desired.