Naturally high in fibre and vitamin A
Pumpkin.
For 100 g | Per serving () | |
---|---|---|
Energy | 127 kJ / 30 kcal | |
Total fat | 0 g | |
saturated fatty acids | 0 g | |
Carbohydrate | 5.5 g | |
Sugars | 5 g | |
Proteins | 1.2 g | |
Salt | 0.02 g | |
Fiber | 1.6 g | |
Vitamin A | 300 µg (38%*) |
Energy | |
For 100 g | 127 kJ / 30 kcal |
Per serving () | |
Total fat | |
For 100 g | 0 g |
Per serving () | |
saturated fatty acids | |
For 100 g | 0 g |
Per serving () | |
Carbohydrate | |
For 100 g | 5.5 g |
Per serving () | |
Sugars | |
For 100 g | 5 g |
Per serving () | |
Proteins | |
For 100 g | 1.2 g |
Per serving () | |
Salt | |
For 100 g | 0.02 g |
Per serving () | |
Fiber | |
For 100 g | 1.6 g |
Per serving () | |
Vitamin A | |
For 100 g | 300 µg (38%*) |
Per serving () |
Pour the frozen product into a pan with a drizzle of extra virgin olive oil and 3 tablespoons of water, put the lid on and cook 6 minutes over medium heat. Use as desired.
Prepare a portion of frozen product of 100g, pour the product in a microwave-safe container, cover with lid and cook at 800 W for 3 minutes.
Spread the frozen product on a perforated tray and put it in a steam oven at 98°C. Wait for the restoration of the temperature and cook 4 minutes.. Remove from oven and use as desired.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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