

Naturally high in fibre
Courgettes.
| For 100 g | Per serving () | |
|---|---|---|
| Energy | 67 kJ / 16 kcal | |
| Total fat | 0 g | |
| saturated fatty acids | 0 g | |
| Carbohydrate | 2 g | |
| Sugars | 1.2 g | |
| Proteins | 1.3 g | |
| Salt | 0 g | |
| Fiber | 1.3 g |
| Energy | |
| For 100 g | 67 kJ / 16 kcal |
| Per serving () | |
| Total fat | |
| For 100 g | 0 g |
| Per serving () | |
| saturated fatty acids | |
| For 100 g | 0 g |
| Per serving () | |
| Carbohydrate | |
| For 100 g | 2 g |
| Per serving () | |
| Sugars | |
| For 100 g | 1.2 g |
| Per serving () | |
| Proteins | |
| For 100 g | 1.3 g |
| Per serving () | |
| Salt | |
| For 100 g | 0 g |
| Per serving () | |
| Fiber | |
| For 100 g | 1.3 g |
| Per serving () | |
Pour the frozen product in a non-stick pan with a drizzle of oil and 1 tablespoon of water, cover and cook for 5 minutes over medium heat. Use as desired.
Put the frozen product onto a perforated pan in a steam oven at 98C. Wait for the oven to heat up to 98C and steam for 4 minutes. Remove from the oven and use as desired.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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