

Potatoes.
| For 100 g | Per serving () | |
|---|---|---|
| Energy | 290 kJ / 69 kcal | |
| Total fat | 0 g | |
| saturated fatty acids | 0 g | |
| Carbohydrate | 14 g | |
| Sugars | 0.1 g | |
| Proteins | 1.7 g | |
| Salt | 0.12 g | |
| Fiber | 1.8 g | 
| Energy | |
| For 100 g | 290 kJ / 69 kcal | 
| Per serving () | |
| Total fat | |
| For 100 g | 0 g | 
| Per serving () | |
| saturated fatty acids | |
| For 100 g | 0 g | 
| Per serving () | |
| Carbohydrate | |
| For 100 g | 14 g | 
| Per serving () | |
| Sugars | |
| For 100 g | 0.1 g | 
| Per serving () | |
| Proteins | |
| For 100 g | 1.7 g | 
| Per serving () | |
| Salt | |
| For 100 g | 0.12 g | 
| Per serving () | |
| Fiber | |
| For 100 g | 1.8 g | 
| Per serving () | |
Put the frozen product onto a baking pan with a drizzle of oil in a preheated (180C) convection oven. Wait for the oven to reach the set temperature and bake for 15 minutes. Use as desired.
Pour the frozen product in a non-stick pan with a drizzle of oil, cover and cook for 18 minutes over medium heat. Use as desired.
Put the frozen product onto a perforated pan in a steam oven at 98C. Wait for the oven to heat up to 98C and steam for 8 minutes. Remove the product from the oven and use as desired.
  Orogel Società Cooperativa Agricola
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