Grilled Courgette Sticks
Our frozen courgette is a must-have, versatile ingredient. We offer diced corgette for risottos and omelettes, grilled sticks for pizzas and sandwiches, and crispy battered sticks for appetizers. All are ready in minutes, ensuring quality and high performance. Choose Orogel for your kitchen.
Naturally high in fibre
Courgettes
| For 100 g | Per serving () | |
|---|---|---|
| Energy | 150 kJ / 36 kcal | |
| Total fat | 0.4 g | |
| saturated fatty acids | 0 g | |
| Carbohydrate | 4.5 g | |
| Sugars | 4 g | |
| Proteins | 2.4 g | |
| Salt | 0 g | |
| Fiber | 2.2 g |
| Energy | |
| For 100 g | 150 kJ / 36 kcal |
| Per serving () | |
| Total fat | |
| For 100 g | 0.4 g |
| Per serving () | |
| saturated fatty acids | |
| For 100 g | 0 g |
| Per serving () | |
| Carbohydrate | |
| For 100 g | 4.5 g |
| Per serving () | |
| Sugars | |
| For 100 g | 4 g |
| Per serving () | |
| Proteins | |
| For 100 g | 2.4 g |
| Per serving () | |
| Salt | |
| For 100 g | 0 g |
| Per serving () | |
| Fiber | |
| For 100 g | 2.2 g |
| Per serving () | |
Directions
Ventilated oven 6 minutes
Spread the frozen product on a tray and place in the pre-heated ventilated oven at 180°C with a drizzle of extra virgin olive oil. Wait for the restoration of the temperature and cook for 6 minutes. Use as desired.
Cooking pan 6 minutes
Pour the frozen product into a pan with a drizzle of extra virgin olive oil, cover with lid and cook 6 minutes over medium heat. Use as desired.
Microwave 3 minutes
Prepare a portion of frozen product of 100g, pour the product in a microwave-safe container, over with lid and cook at 800 W for 3 minutes.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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