Grilled Vegetable Trio Sticks
A trio of aubergines, bell peppers and courgettes cut into sticks and grilled: an extremely versatile product that you can prepare in the oven, frying pan or microwave. Cook it and keep it on hand in your line to prepare vegetarian pizzas, sandwiches and panini, or to stuff focaccias.
Naturally high in fibre and vitamin C
Vegetables in variable proportions: aubergines, peppers, courgettes.
| For 100 g | Per serving () | |
|---|---|---|
| Energy | 138 kJ / 33 kcal | |
| Total fat | 0 g | |
| saturated fatty acids | 0 g | |
| Carbohydrate | 5 g | |
| Sugars | 4.3 g | |
| Proteins | 1.7 g | |
| Salt | 0 g | |
| Fiber | 3 g | |
| Vitamin C | 40 mg (50%*) |
| Energy | |
| For 100 g | 138 kJ / 33 kcal |
| Per serving () | |
| Total fat | |
| For 100 g | 0 g |
| Per serving () | |
| saturated fatty acids | |
| For 100 g | 0 g |
| Per serving () | |
| Carbohydrate | |
| For 100 g | 5 g |
| Per serving () | |
| Sugars | |
| For 100 g | 4.3 g |
| Per serving () | |
| Proteins | |
| For 100 g | 1.7 g |
| Per serving () | |
| Salt | |
| For 100 g | 0 g |
| Per serving () | |
| Fiber | |
| For 100 g | 3 g |
| Per serving () | |
| Vitamin C | |
| For 100 g | 40 mg (50%*) |
| Per serving () | |
Directions
Ventilated oven 7 minutes
Spread the frozen product on a tray and place in the pre-heated ventilated oven at 180°C with a drizzle of extra-virgin olive oil. Wait for the restoration of the temperature and cook for 7 minutes. Use as desired.
Cooking pan 6 minutes
Pour the frozen product into a pan with a drizzle of extra-virgin olive oil, cover with lid and cook 6 minutes over medium heat. Use as desired.
Microwave 3 minutes
Prepare a portion of frozen product of 100 g, pour the product in a microwave-safe container, cover with lid and cook at 800 W for 3 minutes.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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