Escarole
With its slightly bitterish taste, escarole is a typical Italian delicacy, which Orogel grows only in the most suitable soils. Thanks to the handy 1,000-gram bag, it can be stored easily in the freezer and be available all year round.
Naturally high in fibre
Escarole.
| For 100 g | Per serving () | |
|---|---|---|
| Energy | 81 kJ / 19 kcal | |
| Total fat | 0 g | |
| saturated fatty acids | 0 g | |
| Carbohydrate | 1.8 g | |
| Sugars | 0.8 g | |
| Proteins | 1.3 g | |
| Salt | 0.08 g | |
| Fiber | 2.1 g |
| Energy | |
| For 100 g | 81 kJ / 19 kcal |
| Per serving () | |
| Total fat | |
| For 100 g | 0 g |
| Per serving () | |
| saturated fatty acids | |
| For 100 g | 0 g |
| Per serving () | |
| Carbohydrate | |
| For 100 g | 1.8 g |
| Per serving () | |
| Sugars | |
| For 100 g | 0.8 g |
| Per serving () | |
| Proteins | |
| For 100 g | 1.3 g |
| Per serving () | |
| Salt | |
| For 100 g | 0.08 g |
| Per serving () | |
| Fiber | |
| For 100 g | 2.1 g |
| Per serving () | |
Directions
Cooking pan
Pour the frozen product in a non-stick pan with a drizzle of oil, cover and cook for 9 minutes over medium heat. Use as desired.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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