Naturally high in fibre
Savoy cabbage.
For 100 g | Per serving () | |
---|---|---|
Energy | 67 KJ / 17 kcal | |
Fat | 0 g | |
of which saturates | 0 g | |
Carbohydrate | 2.2 g | |
of which sugars | 2.1 g | |
Fibre | 1.8 g | |
Protein | 0.9 g | |
Salt | 0.04 g |
Energy | |
For 100 g | 67 KJ / 17 kcal |
Per serving () | |
Fat | |
For 100 g | 0 g |
Per serving () | |
of which saturates | |
For 100 g | 0 g |
Per serving () | |
Carbohydrate | |
For 100 g | 2.2 g |
Per serving () | |
of which sugars | |
For 100 g | 2.1 g |
Per serving () | |
Fibre | |
For 100 g | 1.8 g |
Per serving () | |
Protein | |
For 100 g | 0.9 g |
Per serving () | |
Salt | |
For 100 g | 0.04 g |
Per serving () |
Pour the frozen product in a non-stick pan with a drizzle of oil and 1/2 glass of water, cover and cook for 10 minutes over medium heat, stirring occasionally.
Pour the frozen product in not much boiling water, wait for water to boil and cook for 6 minutes, drain, gently squeeze and use as desired.
Put the frozen product onto a perforated pan in a steam oven at 98C. Wait for the temperature to reach 98C and cook for 7 minutes. Remove from the oven and use as desired.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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