

Naturally high in fibre and vitamin C
Cauliflower.
| For 100 g | Per serving () | |
|---|---|---|
| Energy | 94 kJ / 23 kcal | |
| Total fat | 0 g | |
| saturated fatty acids | 0 g | |
| Carbohydrate | 2.5 g | |
| Sugars | 2.2 g | |
| Proteins | 1.5 g | |
| Salt | 0.05 g | |
| Fiber | 1.9 g | 
| Energy | |
| For 100 g | 94 kJ / 23 kcal | 
| Per serving () | |
| Total fat | |
| For 100 g | 0 g | 
| Per serving () | |
| saturated fatty acids | |
| For 100 g | 0 g | 
| Per serving () | |
| Carbohydrate | |
| For 100 g | 2.5 g | 
| Per serving () | |
| Sugars | |
| For 100 g | 2.2 g | 
| Per serving () | |
| Proteins | |
| For 100 g | 1.5 g | 
| Per serving () | |
| Salt | |
| For 100 g | 0.05 g | 
| Per serving () | |
| Fiber | |
| For 100 g | 1.9 g | 
| Per serving () | |
Pour the frozen product in a non-stick pan with a drizzle of EVO and 6 spoonfuls of water, cover and cook for 16 minutes over medium heat. Use as desired.
Pour the frozen product in salted boiling water, wait for water to boil and cook for 11 minutes, drain and use as desired.
Put the frozen product onto a perforated pan in a steam oven at 98C. Wait for the temperature to reach 98C and cook for 10 minutes. Remove from the oven and use as desired.
 
  Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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