Pack - Cauliflower Florets

Cauliflower Florets

Ready in minutes either steamed or microwaved, cauliflower florets are very versatile and can be served au naturel or au gratin after baking them in the oven. Perfect for enriching cooked vegetable buffets and tasty side dishes.

Naturally high in fibre and vitamin C

Cauliflower.

Energy
For 100 g 94 kJ / 23 kcal
Per serving ()
Total fat
For 100 g 0 g
Per serving ()
saturated fatty acids
For 100 g 0 g
Per serving ()
Carbohydrate
For 100 g 2.5 g
Per serving ()
Sugars
For 100 g 2.2 g
Per serving ()
Proteins
For 100 g 1.5 g
Per serving ()
Salt
For 100 g 0.05 g
Per serving ()
Fiber
For 100 g 1.9 g
Per serving ()

Directions

Cooking pan

Pour the frozen product in a non-stick pan with a drizzle of EVO and 6 spoonfuls of water, cover and cook for 16 minutes over medium heat. Use as desired.

Pot

Pour the frozen product in salted boiling water, wait for water to boil and cook for 11 minutes, drain and use as desired.

Steam oven

Put the frozen product onto a perforated pan in a steam oven at 98C. Wait for the temperature to reach 98C and cook for 10 minutes. Remove from the oven and use as desired.

Orogel Società Cooperativa Agricola

Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy

Service number 800 286660

P.I. 00800010407

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