Broccoli Rosette Orogel (kg), cimette di broccoli fresche e pronte all'uso.

Confezione Broccoli Orogel freschi, cimette verdi e croccanti, ricche di vitamine.

Broccoli Florets IQF

Tender IQF broccoli florets to give you a product that is practical to use and very serviceable. The broccoli can be quickly cooked in the oven or microwave and used as an ingredient to enrich seafood salads, vegetable buffets and vegetarian pasta dishes.

Naturally high in fibre and vitamin C

Broccoli.

	For 100 g	Per serving ()
Energy	112 kJ / 27 kcal
Total fat	0.4 g
saturated fatty acids	0 g
Carbohydrate	2 g
Sugars	1.6 g
Proteins	2.3 g
Salt	0.04 g
Fiber	3 g
Vitamin C	40 mg (50%*)

Energy
For 100 g	112 kJ / 27 kcal
Per serving ()
Total fat
For 100 g	0.4 g
Per serving ()
saturated fatty acids
For 100 g	0 g
Per serving ()
Carbohydrate
For 100 g	2 g
Per serving ()
Sugars
For 100 g	1.6 g
Per serving ()
Proteins
For 100 g	2.3 g
Per serving ()
Salt
For 100 g	0.04 g
Per serving ()
Fiber
For 100 g	3 g
Per serving ()
Vitamin C
For 100 g	40 mg (50%*)
Per serving ()

Directions

Steam oven 9 minutes

Spread the frozen product on a perforated tray and put it in a steam oven at 98°C. Wait for the restoration of the temperature and cook 9 minutes. Remove from oven and use as desired.

Cooking pan 20 minutes

Pour the frozen product into a pan with a drizzle of extra-virgin olive oil and 6 tablespoons of water, cover with lid and cook 20 minutes over medium heat. Use as desired.

Pot 8 minutes

Pour the frozen product in salted boiling water, wait until the water returns to a boil and cook 8 minutes. Drain and use as desired.

Microwave 4 minutes

Prepare a portion of frozen product of 125 g, pour the product in a microwave-safe container, cover with lid and cook at 800 watt for 4 minutes.