Naturally high in fibre
Artichokes.
For 100 g | Per serving () | |
---|---|---|
Energy | 135 kJ / 32 kcal | |
Total fat | 0 g | |
saturated fatty acids | 0 g | |
Carbohydrate | 3.2 g | |
Sugars | 1.2 g | |
Proteins | 1.9 g | |
Salt | 0.05 g | |
Fiber | 4.6 g |
Energy | |
For 100 g | 135 kJ / 32 kcal |
Per serving () | |
Total fat | |
For 100 g | 0 g |
Per serving () | |
saturated fatty acids | |
For 100 g | 0 g |
Per serving () | |
Carbohydrate | |
For 100 g | 3.2 g |
Per serving () | |
Sugars | |
For 100 g | 1.2 g |
Per serving () | |
Proteins | |
For 100 g | 1.9 g |
Per serving () | |
Salt | |
For 100 g | 0.05 g |
Per serving () | |
Fiber | |
For 100 g | 4.6 g |
Per serving () |
Pour the frozen product in a non-stick pan with a drizzle of oil, cover and cook for 20 minutes over medium heat. Use as desired.
Put the frozen product on a perforated pan, place it in the steam oven at 98C and bake for 10 minutes. Remove product from oven and use as desired.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
Contact us