Pumpkin
For 100 g | Per serving () | |
---|---|---|
Energy | 143 kJ / 34 kcal | |
Total fat | 0 g | |
saturated fatty acids | 0 g | |
Carbohydrate | 6.5 g | |
Sugars | 6.2 g | |
Proteins | 1.2 g | |
Salt | 0.05 g | |
Fiber | 1.6 g |
Energy | |
For 100 g | 143 kJ / 34 kcal |
Per serving () | |
Total fat | |
For 100 g | 0 g |
Per serving () | |
saturated fatty acids | |
For 100 g | 0 g |
Per serving () | |
Carbohydrate | |
For 100 g | 6.5 g |
Per serving () | |
Sugars | |
For 100 g | 6.2 g |
Per serving () | |
Proteins | |
For 100 g | 1.2 g |
Per serving () | |
Salt | |
For 100 g | 0.05 g |
Per serving () | |
Fiber | |
For 100 g | 1.6 g |
Per serving () |
Pour the frozen product in a non-stick pan with a drizzle of oil and 3 tablespoons of water, cover and cook for 6 minutes over medium heat. Use as desired.
Put the frozen product onto a perforated pan in a steam oven at 98C. Wait for the oven to heat up to 98C and steam for 4 minutes. Remove from the oven and use as desired.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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