Verdure Tricolore Orogel, un mix colorato di broccoli, carote e altre verdure.

Tricolor Veggie Mix

The wellness side dish par excellence with cauliflower, carrots, and broccoli, in a convenient 1,000 g pack. Tricolour veggie mix can be steamed, pan-fried, or cooked in a pot. They can also be prepared in the microwave, making them perfect for small kitchens.

Naturally high in fibre, vitamin A and C

Vegetables in varying proportions: broccoli, cauliflower, carrots.

	For 100 g	Per serving ()
Energy	106 kJ / 25 kcal
Total fat	0.5 g
saturated fatty acids	0 g
Carbohydrate	2.4 g
Sugars	2.2 g
Proteins	1.5 g
Salt	0.05 g
Fiber	2.4 g
Vitamin A	350 µg
Vitamin C	30 mg

Energy
For 100 g	106 kJ / 25 kcal
Per serving ()
Total fat
For 100 g	0.5 g
Per serving ()
saturated fatty acids
For 100 g	0 g
Per serving ()
Carbohydrate
For 100 g	2.4 g
Per serving ()
Sugars
For 100 g	2.2 g
Per serving ()
Proteins
For 100 g	1.5 g
Per serving ()
Salt
For 100 g	0.05 g
Per serving ()
Fiber
For 100 g	2.4 g
Per serving ()
Vitamin A
For 100 g	350 µg
Per serving ()
Vitamin C
For 100 g	30 mg
Per serving ()

Directions

Cooking pan

Pour the frozen product in a non-stick pan with a drizzle of oil and 1/4 liter of water. Cover and cook for 12 minutes over medium heat. Use as desired.

Pot

Pour the frozen product in salted boiling water, wait for water to boil and cook for 6 minutes, drain and use as desired.

Steam oven

Put the frozen product onto a perforated pan in a steam oven at 98C. Wait for the oven to heat up to 98C and steam for 8 minutes. Remove the product from the oven and use as desired.