Verdure Leggerezza Orogel, un mix per un contorno leggero, qui con pesce.

Light Veggie Mix

Orogel light veggie mix is a must-have mix in modern kitchens that want to have vegetarian dishes with great taste. This mix can also be prepared in mason jars, the perfect solution for fast food.

Naturally high in fibre and vitamin A

In varying proportions: carrots, green beans, cauliflower, peppers, broccoli, onions, snow peas.

	For 100 g	Per serving ()
Energy	118 kJ / 28 kcal
Total fat	0 g
saturated fatty acids	0 g
Carbohydrate	3.5 g
Sugars	2 g
Proteins	1.7 g
Salt	0.05 g
Fiber	2.5 g
Vitamin A	400 µg

Energy
For 100 g	118 kJ / 28 kcal
Per serving ()
Total fat
For 100 g	0 g
Per serving ()
saturated fatty acids
For 100 g	0 g
Per serving ()
Carbohydrate
For 100 g	3.5 g
Per serving ()
Sugars
For 100 g	2 g
Per serving ()
Proteins
For 100 g	1.7 g
Per serving ()
Salt
For 100 g	0.05 g
Per serving ()
Fiber
For 100 g	2.5 g
Per serving ()
Vitamin A
For 100 g	400 µg
Per serving ()

Directions

Ventilated oven

Put the frozen product onto a baking pan in a preheated (180C) convection oven. Wait for the oven to reach the set temperature and bake for 8 minutes. Use as desired.

Cooking pan

Pour the frozen product in a non-stick pan with a drizzle of oil and 4 tablespoons of water. Cover and cook for 8 minutes over medium heat. Use as desired.