Cime di Rapa Orogel (space per indicare formato/linea), saporite e versatili.

Turnip Tops Portions

Orogel turnip tops are grown only in the most suitable soils of Italy and deep-frozen within hours of harvesting to guarantee plenty of taste and nutrients. Perfect if you want to bring a typical winter vegetable to your table all year round.

Naturally high in fibre and vitamin A

Turnip Tops. Available also in 1000 gr pack.

	For 100 g	Per serving ()
Energy	101 kJ / 24 kcal
Total fat	0.5 g
saturated fatty acids	0 g
Carbohydrate	1.3 g
Sugars	0.4 g
Proteins	2.5 g
Salt	0.04 g
Fiber	2.2 g
Vitamin A	500 µg (63%*)

Energy
For 100 g	101 kJ / 24 kcal
Per serving ()
Total fat
For 100 g	0.5 g
Per serving ()
saturated fatty acids
For 100 g	0 g
Per serving ()
Carbohydrate
For 100 g	1.3 g
Per serving ()
Sugars
For 100 g	0.4 g
Per serving ()
Proteins
For 100 g	2.5 g
Per serving ()
Salt
For 100 g	0.04 g
Per serving ()
Fiber
For 100 g	2.2 g
Per serving ()
Vitamin A
For 100 g	500 µg (63%*)
Per serving ()

Directions

Cooking pan 18 minutes

Pour the frozen product into a pan with a drizzle of extra virgin olive oil, cover with lid and cook 18 minutes over medium heat. Use as desired.

Pot 14 minutes

Pour the frozen product in salted boiling water, wait until the water returns to a boil and cook 14 minutes. Drain and use as desired.

Microwave 4 minutes

Prepare a portion of frozen product of 125g, pour the product in a microwave-safe container, cover with lid and cook at 800 W for 4 minutes.

Steam oven 12 minutes

Spread the frozen product on a perforated tray and put in a steam oven at 98°C. Wait for the restoration of the temperature and cook 12 minutes. Remove from oven, drain and use as desired.