Courgette Rounds
The rounded format makes these courgettes ideal for omelettes, pizzas, and focaccias. Thanks to the deep-freezing of the fresh produce harvested at the best stage of ripeness, you will have excellent courgettes in every season.
Naturally high in fibre
Courgettes.
| For 100 g | Per serving () | |
|---|---|---|
| Energy | 67 kJ / 16 kcal | |
| Total fat | 0 g | |
| saturated fatty acids | 0 g | |
| Carbohydrate | 2 g | |
| Sugars | 1.8 g | |
| Proteins | 1.3 g | |
| Salt | 0 g | |
| Fiber | 1.3 g |
| Energy | |
| For 100 g | 67 kJ / 16 kcal |
| Per serving () | |
| Total fat | |
| For 100 g | 0 g |
| Per serving () | |
| saturated fatty acids | |
| For 100 g | 0 g |
| Per serving () | |
| Carbohydrate | |
| For 100 g | 2 g |
| Per serving () | |
| Sugars | |
| For 100 g | 1.8 g |
| Per serving () | |
| Proteins | |
| For 100 g | 1.3 g |
| Per serving () | |
| Salt | |
| For 100 g | 0 g |
| Per serving () | |
| Fiber | |
| For 100 g | 1.3 g |
| Per serving () | |
Directions
Ventilated oven 8 minutes
Spread the frozen product on a tray and place in the pre-heated ventilated oven at 160°C with a drizzle of extra virgin olive oil. Wait for the restoration of the temperature and cook for 8 minutes.
Microwave 4 minutes
Prepare a portion of frozen product of 125g, pour the product in a microwave-safe container, cover with lid and cook at 800 W for 4 minutes.
Steam oven 5 minutes
Spread the frozen product on a perforated tray and put in a steam oven at 98°C. Wait for the restoration of the temperature and cook 5 minutes.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
Contact us