Cavolfiore Romanesco Orogel, con le sue caratteristiche cimette verdi a spirale.

Organic Cauliflower Florets

Cauliflower florets are grown exclusively in Italy using certified organic farming systems and come in compostable packaging: perfect for serving healthy and natural side dishes.

Naturally high in fibre

Cauliflower.

	For 100 g	Per serving ()
Energy	76 KJ / 18 kcal
Fat	0 g
of which saturates	0 g
Carbohyrate	2.2 g
of which sugars	2 g
Fibre	1.8 g
Protein	1.4 g
Salt	0.04 g

Energy
For 100 g	76 KJ / 18 kcal
Per serving ()
Fat
For 100 g	0 g
Per serving ()
of which saturates
For 100 g	0 g
Per serving ()
Carbohyrate
For 100 g	2.2 g
Per serving ()
of which sugars
For 100 g	2 g
Per serving ()
Fibre
For 100 g	1.8 g
Per serving ()
Protein
For 100 g	1.4 g
Per serving ()
Salt
For 100 g	0.04 g
Per serving ()

Directions

Cooking pan

Pour the frozen product in a non-stick pan with a drizzle of oil and 6 tablespoons of water. Cover and cook for 16 minutes over medium heat. Use as desired.

Pot

Pour the frozen product in salted boiling water, wait for water to boil and cook for 11 minutes, drain, gently squeeze and use as desired.

Steam oven

Put the frozen product onto a perforated pan in a steam oven at 98C. Wait for the oven to heat up to 98C and steam for 10 minutes. Remove the product from the oven and use as desired.