Friarielli Orogel, saporiti e leggermente amari, su uno sfondo di legno.

Confezione Friarielli FP (Foglia Più) Orogel, il meglio dei friarielli selezionati.

Friarielli Portions Foglia Più (Whole Leaf Portions)

Handy and convenient portions with only the best friarielli leaves, ready to become the stars of your favourite recipes. Try them for tasty main courses, as pizza topping and for filling savoury pies.

Naturally high in fibre and vitamin A.

Friarielli

	For 100 g	Per serving (150g)
Energy	77 kJ / 18 kcal	116 kJ / 28 kcal
Total fat	0 g	0 g
saturated fatty acids	0 g	0 g
Carbohydrate	1 g	1.5 g
Sugars	0 g	0 g
Proteins	2.5 g	3.8 g
Salt	0.02 g	0.03 g
Fiber	2.2 g	3.8 g
Vitamin A	400 µg	600 µg

Energy
For 100 g	77 kJ / 18 kcal
Per serving (150g)	116 kJ / 28 kcal
Total fat
For 100 g	0 g
Per serving (150g)	0 g
saturated fatty acids
For 100 g	0 g
Per serving (150g)	0 g
Carbohydrate
For 100 g	1 g
Per serving (150g)	1.5 g
Sugars
For 100 g	0 g
Per serving (150g)	0 g
Proteins
For 100 g	2.5 g
Per serving (150g)	3.8 g
Salt
For 100 g	0.02 g
Per serving (150g)	0.03 g
Fiber
For 100 g	2.2 g
Per serving (150g)	3.8 g
Vitamin A
For 100 g	400 µg
Per serving (150g)	600 µg

Directions

Pot 8-10 minutes

In a large enough pan, bring two fingers of water to a boil. Pour the frozen FRIARIELLI CUBELLO FOGLIA PIU’ portions and arrange them in a single layer. Wait for water to boil, cover and cook for 8-10 minutes. Drain the cooked vegetables thoroughly with a skimmer and season to taste.