L'immagine mostra le I Friarielli Gusto Ricco Orogel, friarielli congelati pronti per essere preparati, qui mostrati come deliziosi friarielli congelati Orogel in padella. Adagiate su un tavolo

L'immagine mostra una confezione da 400gr. di Friarielli Gusto Ricco - Surgelati Orogel Ottimi friarielli congelati Orogel in padella,

Friarielli Seasoned Gusto Ricco

A typical speciality of Neapolitan and Roman cuisines, friarielli Gusto Ricco are seasoned rabe tips that can please even the most demanding taste buds. Perfect as pizza topping or for stuffing calzoni, but also as a simple but tasty side dish.

Friarielli 92% (broccoli rabe tips), sunflower oil, extra virgin olive oil, salt, garlic. May contain EGG, SOY, MILK and products thereof.

	For 100 g	Per serving (133g)
Energy	292 kJ / 71 kcal	388 kJ / 94 kcal
Total fat	6,2 g	8,2 g
saturated fatty acids	0,6 g	0,8 g
Carbohydrate	0,5 g	0,7 g
Sugars	0 g	0 g
Proteins	2,1 g	2,8 g
Salt	0,4 g	0,53 g
Fiber	2,3 g	3,1 g

Energy
For 100 g	292 kJ / 71 kcal
Per serving (133g)	388 kJ / 94 kcal
Total fat
For 100 g	6,2 g
Per serving (133g)	8,2 g
saturated fatty acids
For 100 g	0,6 g
Per serving (133g)	0,8 g
Carbohydrate
For 100 g	0,5 g
Per serving (133g)	0,7 g
Sugars
For 100 g	0 g
Per serving (133g)	0 g
Proteins
For 100 g	2,1 g
Per serving (133g)	2,8 g
Salt
For 100 g	0,4 g
Per serving (133g)	0,53 g
Fiber
For 100 g	2,3 g
Per serving (133g)	3,1 g

Directions

Cooking pan 10 minutes

Pour the frozen FRIARIELLI in a non-stick pan with 2 tablespoons of water. Cover and cook for 10 minutes over medium heat, stirring occasionally.

Gluttonous suggestions

To make Friarielli Rich Taste more appetizing add chili pepper during cooking. For a rich and tasty dish, brown some sausage bites in a pan, add FRIARIELLI, cover and cook for 10 minutes, stirring occasionally.