

Naturally high in fibre and vitamin A.
Turnip tops
| For 100 g | Per serving (150g) | |
|---|---|---|
| Energy | 101 kJ / 24 kcal | 151 kJ / 36 kcal |
| Total fat | 0.5 g | 0.8 g |
| saturated fatty acids | 0 g | 0 g |
| Carbohydrate | 1.3 g | 2 g |
| Sugars | 0.4 g | 0.6 g |
| Proteins | 2.5 g | 3.8 g |
| Salt | 0.04 g | 0.06 g |
| Fiber | 2.2 g | 3.3 g |
| Vitamin A | 500 µg (63%*) | 750 µg (94%*) |
| Energy | |
| For 100 g | 101 kJ / 24 kcal |
| Per serving (150g) | 151 kJ / 36 kcal |
| Total fat | |
| For 100 g | 0.5 g |
| Per serving (150g) | 0.8 g |
| saturated fatty acids | |
| For 100 g | 0 g |
| Per serving (150g) | 0 g |
| Carbohydrate | |
| For 100 g | 1.3 g |
| Per serving (150g) | 2 g |
| Sugars | |
| For 100 g | 0.4 g |
| Per serving (150g) | 0.6 g |
| Proteins | |
| For 100 g | 2.5 g |
| Per serving (150g) | 3.8 g |
| Salt | |
| For 100 g | 0.04 g |
| Per serving (150g) | 0.06 g |
| Fiber | |
| For 100 g | 2.2 g |
| Per serving (150g) | 3.3 g |
| Vitamin A | |
| For 100 g | 500 µg (63%*) |
| Per serving (150g) | 750 µg (94%*) |
In a large enough pan, bring two fingers of water to a boil. Pour the frozen TURNIP TOPS FOGLIA PIU’ portions and arrange them in a single layer. Wait for water to boil, cover and cook for 9/10 minutes. Drain the cooked vegetables thoroughly with a skimmer and season to taste.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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