Crunchy Aperisfizi

Bring all the flavor and zest of Aperisfizi Croccanti to the table—the latest addition to the Sfizi Croccanti line. It’s an irresistible mix of Pumpkin Sticks and Eggplant Croquettes, featuring a deliciously stretchy, melted center and a host of flavors waiting to be discovered.

Pumpkin and mozzarella sticks: Pumpkin 33%, cornmeal, potatoes, sunflower seed oil, MOZZARELLA 5,6% (MILK, salt, lactic acid bacteria, rennet), potato flakes, water, Grana Padano CHEESE (MILK, salt, rennet, preservative: EGG-white lysozyme), WHEAT flour, carrot fibre, salt, paprika, rosemary, WHEAT starch, turmeric. May contain MUSTARD, SOY, CELERY, FISH, SHELLFISH and SEAFOOD.

Aubergine and scamorza cheese bites: grilled aubergines 44%, cornmeal, sunflower seed oil, borlotti beans, water, smoked scamorza CHEESE 4,9% (MILK, salt, microbial rennet, lactic acid bacteria), potato flakes, water, Grana Padano CHEESE (MILK, salt, rennet, preservative: EGG-white lysozyme), rice flour, WHEAT flour, parsley, salt, paprika, WHEAT starch, turmeric. May contain MUSTARD, SOY, CELERY, FISH, SHELLFISH and SEAFOOD.

	For 100 g	Per serving (100 g)
Energy	803 kJ / 192 kcal
Carbohydrates	22 g
sugars	3.8 g
Fats	10 g
of which saturated	1.8 g
Proteins	2.5 gr
Salt	0.63 g
Fiber	4.6 g

Energy
For 100 g	803 kJ / 192 kcal
Per serving (100 g)
Carbohydrates
For 100 g	22 g
Per serving (100 g)
sugars
For 100 g	3.8 g
Per serving (100 g)
Fats
For 100 g	10 g
Per serving (100 g)
of which saturated
For 100 g	1.8 g
Per serving (100 g)
Proteins
For 100 g	2.5 gr
Per serving (100 g)
Salt
For 100 g	0.63 g
Per serving (100 g)
Fiber
For 100 g	4.6 g
Per serving (100 g)

Nutritional values for pumpkin sticks. Energy: 817 kJ/195 kcal; Protein: 2.5 g; Carbohydrates: 22 g (of which sugars: 3.8 g); Total fat: 10 g (of which saturated fatty acids: 1.8 g); Salt: 0.63 g; Fiber: 3.8 g.

Nutritional values for eggplant croquettes. Energy: 803 kJ/192 kcal; Protein: 3.4 g; Carbohydrates: 21 g (of which sugars: 1.6 g); Total fat: 9.5 g (of which saturated fatty acids: 1.8 g); Salt: 0.72 g; Fiber: 4.6 g.

Directions

Ventilated oven 12 minutes

Arrange the frozen product without layering it on a baking tray lined with baking paper. Put the rack at medium altitude in a hot convection oven at 200-210°C and cook for 11-12 minutes. Turn the product halfway through the cooking.

Air fryer 9 minutes

Preheat the air fryer to 190-200°C. Arrange the deep-frozen product into the basket and spread it out well so that air can circulate properly. Cook for 5 minutes, then turn the product and cook for another 3-4 minutes.