Header Orogel Tris Panato: un piatto con un assortimento di fritture croccanti e dorate.

Breaded Veggie Trio

A delicious mix of eggplants, zucchinis, and cauliflower wrapped in a tasty cornmeal breading, crispy and light. An Ideal side dish and appetizer.

Vegetables in varying proportions 50% (courgettes, aubergines, cauliflowers), water, maize flour, sunflower seed oil, WHEAT flour, WHEAT starch, salt, paprika, turmeric.
May contain traces of EGGS, MILK and products thereof, MUSTARD and SOY.

	For 100 g	Per serving (133 g)
Energy	846 kJ/ 203 Kcal	1,126 kJ/ 270 kcal
Total fat	13 g	17 g
saturated fatty acids	1,2 g	1,6 g
Carbohydrate	18 g	24 g
Sugars	1,2 g	1,6 g
Proteins	2,5 g	3,3 g
Salt	0,47 g	0,63 g
Fiber	2,1 g	2,8 g

Energy
For 100 g	846 kJ/ 203 Kcal
Per serving (133 g)	1,126 kJ/ 270 kcal
Total fat
For 100 g	13 g
Per serving (133 g)	17 g
saturated fatty acids
For 100 g	1,2 g
Per serving (133 g)	1,6 g
Carbohydrate
For 100 g	18 g
Per serving (133 g)	24 g
Sugars
For 100 g	1,2 g
Per serving (133 g)	1,6 g
Proteins
For 100 g	2,5 g
Per serving (133 g)	3,3 g
Salt
For 100 g	0,47 g
Per serving (133 g)	0,63 g
Fiber
For 100 g	2,1 g
Per serving (133 g)	2,8 g

Directions

Ventilated oven 14 minutes

Arrange the frozen product in a single layer on a baking tray lined with baking paper. Bake in a preheated oven at 210-220°C for 14 minutes. Turn the product halfway through the cooking.

Cooking pan 14 minutes

Arrange the product in one layer in a non-stick pan, and add a tablespoon of extra virgin olive oil. Put the lid on and cook over medium heat for 8 minutes stirring occasionally. Remove the lid and cook for a further 5 minutes, stirring frequently until the vegetables are evenly golden brown.

Air fryer 12/14 minutes

Preheat the air fryer to 200°. Place the product in the basket without layering it to ensure good air circulation. Cook for 12/14 minutes until golden brown. Turn the vegetables once halfway through cooking.