Naturally high in fibre and vitamin A
Spinach.
For 100 g | Per serving () | |
---|---|---|
Energy | 134 kJ / 32 kcal | |
Total fat | 0.8 g | |
saturated fatty acids | 0 g | |
Carbohydrate | 1.5 g | |
Sugars | 0.4 g | |
Proteins | 3.2 g | |
Salt | 0.15 g | |
Fiber | 3 g |
Energy | |
For 100 g | 134 kJ / 32 kcal |
Per serving () | |
Total fat | |
For 100 g | 0.8 g |
Per serving () | |
saturated fatty acids | |
For 100 g | 0 g |
Per serving () | |
Carbohydrate | |
For 100 g | 1.5 g |
Per serving () | |
Sugars | |
For 100 g | 0.4 g |
Per serving () | |
Proteins | |
For 100 g | 3.2 g |
Per serving () | |
Salt | |
For 100 g | 0.15 g |
Per serving () | |
Fiber | |
For 100 g | 3 g |
Per serving () |
Pour the frozen product in a non-stick pan with a drizzle of EVO, cover and cook for 13 minutes over medium heat. Use as desired.
Pour the frozen product in salted boiling water, wait for water to boil and cook for 10 minutes, drain, gently squeeze and use as desired.
Put the frozen product onto a perforated pan in a steam oven at 98C. Wait for the oven to heat up to 98C and steam for 11 minutes. Remove from the oven and use as desired.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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