Naturally high in fibre
Carrots.
For 100 g | Per serving () | |
---|---|---|
Energy | 138 kJ / 33 kcal | |
Total fat | 0 g | |
saturated fatty acids | 0 g | |
Carbohydrate | 6 g | |
Sugars | 5.8 g | |
Proteins | 0.7 g | |
Salt | 0.1 g | |
Fiber | 3 g |
Energy | |
For 100 g | 138 kJ / 33 kcal |
Per serving () | |
Total fat | |
For 100 g | 0 g |
Per serving () | |
saturated fatty acids | |
For 100 g | 0 g |
Per serving () | |
Carbohydrate | |
For 100 g | 6 g |
Per serving () | |
Sugars | |
For 100 g | 5.8 g |
Per serving () | |
Proteins | |
For 100 g | 0.7 g |
Per serving () | |
Salt | |
For 100 g | 0.1 g |
Per serving () | |
Fiber | |
For 100 g | 3 g |
Per serving () |
Pour the frozen product into a pan with a drizzle of extra virgin olive oil and 5 tablespoons of water, put the lid on and cook 18 minutes over medium heat. Use as desired.
Pour the frozen product in salted boiling water, wait until the water returns to boil and cook 13 minutes. Drain and use as desired.
Prepare a portion of frozen product of 125g, pour the product in a microwave-safe container, cover with lid and cook at 800 W for 3 minutes.
Spread the frozen product on a perforated tray and put in a steam oven at 98°C. Wait for the restoration of the temperature and cook 13 minutes. Remove from oven and use as desired.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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