Naturally high in fibre
Onions (Borettane variety).
For 100 g | Per serving () | |
---|---|---|
Energy | 120 KJ / 28 kcal | |
Fat | 0 g | |
of which saturates | 0 g | |
Carbohydrate | 5.1 g | |
of which sugars | 4.2 g | |
Fibre | 1.6 g | |
Protein | 1.2 g | |
Salt | 0 g |
Energy | |
For 100 g | 120 KJ / 28 kcal |
Per serving () | |
Fat | |
For 100 g | 0 g |
Per serving () | |
of which saturates | |
For 100 g | 0 g |
Per serving () | |
Carbohydrate | |
For 100 g | 5.1 g |
Per serving () | |
of which sugars | |
For 100 g | 4.2 g |
Per serving () | |
Fibre | |
For 100 g | 1.6 g |
Per serving () | |
Protein | |
For 100 g | 1.2 g |
Per serving () | |
Salt | |
For 100 g | 0 g |
Per serving () |
Pour the frozen product in a non-stick pan with a drizzle of oil and 3 tablespoons of water, cover and cook for 9 minutes over medium heat. Use as desired.
Pour the frozen product in salted boiling water, wait for water to boil and cook for 6 minutes, drain and use as desired.
Put the frozen product onto a perforated pan in a steam oven at 98C. Wait for the oven to heat up to 98C and steam for 7 minutes. Remove from the oven and use as desired.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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