Pumpkin Dices
Grown and harvested in Italy's most suitable regions, Orogel pumpkin comes in convenient ready-to-use cubes. It will be super easy to use it in numerous preparations, from savoury to sweet.
Naturally high in fibre and vitamin A.
Pumpkin dices
| For 100 g | Per serving (150g) | |
|---|---|---|
| Energy | 127 kJ / 30 kcal | 190 kJ / 45 kcal |
| Total fat | 0 g | 0 g |
| saturated fatty acids | 0 g | 0 g |
| Carbohydrate | 5.5 g | 8.3 g |
| Sugars | 5 g | 7.5 g |
| Proteins | 1.2 g | 1.8 g |
| Salt | 0.02 g | 0.03 g |
| Fiber | 1.6 g | 2.4 g |
| Vitamin A | 300 µg (38%*) | 450 µg (56%*) |
| Energy | |
| For 100 g | 127 kJ / 30 kcal |
| Per serving (150g) | 190 kJ / 45 kcal |
| Total fat | |
| For 100 g | 0 g |
| Per serving (150g) | 0 g |
| saturated fatty acids | |
| For 100 g | 0 g |
| Per serving (150g) | 0 g |
| Carbohydrate | |
| For 100 g | 5.5 g |
| Per serving (150g) | 8.3 g |
| Sugars | |
| For 100 g | 5 g |
| Per serving (150g) | 7.5 g |
| Proteins | |
| For 100 g | 1.2 g |
| Per serving (150g) | 1.8 g |
| Salt | |
| For 100 g | 0.02 g |
| Per serving (150g) | 0.03 g |
| Fiber | |
| For 100 g | 1.6 g |
| Per serving (150g) | 2.4 g |
| Vitamin A | |
| For 100 g | 300 µg (38%*) |
| Per serving (150g) | 450 µg (56%*) |
Directions
Cooking pan 8 minutes
Pour the frozen Pumpkin Dices in a pan with a tablespoon of extra virgin olive oil, two of water and seasoning. Cover and cook for 8 minutes, stirring now and then.
Gluttonous suggestions
Risotto, lasagne, soup: Pumpkin Dices can be used to prepare many savoury and sweet dishes, according to your taste.
Discover other products
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
Contact us