Verdurì - Pumpkin and Carrot Puree
The sweetness of pumpkin, the delicacy of carrots: two flavours made to go together. Verdurì Pumpkin and Carrots is a brightly coloured puréed soup rich in nutrients that are essential for a balanced diet.
Naturally high in fibre and vitamin A, which helps keep your skin and eyesight healthy. It also supports the proper functioning of the immune system. Only 1.5% fat.
Pumpkin 48%, water, carrots 17%, onions, extra virgin olive oil, salt, garlic, rosemary. GLUTEN FREE
| For 100 g | Per serving (300 g) | |
|---|---|---|
| Energy | 148 kJ / 36 kcal | 444 kJ / 107 kcal |
| Total fat | 1,5 g | 4,5 g |
| saturated fatty acids | 0,2 g | 0,6 g |
| Carbohydrate | 3,8 g | 3,3 g |
| Sugars | 3,3 g | 10 g |
| Proteins | 0,8 g | 2,4 g |
| Salt | 0,5 g | 1,5 g |
| Fiber | 1,8 g | 5,4 g |
| Vitamin A | 350 µg (44%*) | 1.050 µg (131%*) |
| Energy | |
| For 100 g | 148 kJ / 36 kcal |
| Per serving (300 g) | 444 kJ / 107 kcal |
| Total fat | |
| For 100 g | 1,5 g |
| Per serving (300 g) | 4,5 g |
| saturated fatty acids | |
| For 100 g | 0,2 g |
| Per serving (300 g) | 0,6 g |
| Carbohydrate | |
| For 100 g | 3,8 g |
| Per serving (300 g) | 3,3 g |
| Sugars | |
| For 100 g | 3,3 g |
| Per serving (300 g) | 10 g |
| Proteins | |
| For 100 g | 0,8 g |
| Per serving (300 g) | 2,4 g |
| Salt | |
| For 100 g | 0,5 g |
| Per serving (300 g) | 1,5 g |
| Fiber | |
| For 100 g | 1,8 g |
| Per serving (300 g) | 5,4 g |
| Vitamin A | |
| For 100 g | 350 µg (44%*) |
| Per serving (300 g) | 1.050 µg (131%*) |
Directions
Pot 7 minutes
Pour the frozen PUMPKIN AND POTATO VERDURI’ in a large enough pot and cook over medium heat for 7 minutes, stirring occasionally.
Gluttonous suggestions
Turn the PUMPKIN AND CARROT VERDURI’ in a rich soup adding chickpeas and chopped rosemary. Add diced roasted bacon to make it even more delicious.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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