Verdurì - Asparagus Puree
The best asparagus harvested when still extremely fresh and processed immediately to ensure that the best of what nature has to offer is served on the table. Verdurì with asparagus is a creamy, low-fat soup with a delicate taste.
Naturally high-fibre. Low-fat.
Vegetables (asparagus 33% of the finished product, potatoes, leeks), water, extra virgin olive oil 1.4%, salt. GLUTEN FREE
| For 100 g | Per serving (300g) | |
|---|---|---|
| Energy | 146 kJ / 35 kcal | 439 kJ / 105 kcal |
| Total fat | 1,3 g | 3,9 g |
| saturated fatty acids | 0,2 g | 0,6 g |
| Carbohydrate | 4,2 g | 13 g |
| Sugars | 1 g | 3 g |
| Proteins | 1,1 g | 3,3 g |
| Salt | 0,55 g | 1,7 g |
| Fiber | 1 g | 3 g |
| Energy | |
| For 100 g | 146 kJ / 35 kcal |
| Per serving (300g) | 439 kJ / 105 kcal |
| Total fat | |
| For 100 g | 1,3 g |
| Per serving (300g) | 3,9 g |
| saturated fatty acids | |
| For 100 g | 0,2 g |
| Per serving (300g) | 0,6 g |
| Carbohydrate | |
| For 100 g | 4,2 g |
| Per serving (300g) | 13 g |
| Sugars | |
| For 100 g | 1 g |
| Per serving (300g) | 3 g |
| Proteins | |
| For 100 g | 1,1 g |
| Per serving (300g) | 3,3 g |
| Salt | |
| For 100 g | 0,55 g |
| Per serving (300g) | 1,7 g |
| Fiber | |
| For 100 g | 1 g |
| Per serving (300g) | 3 g |
Directions
Pot 7 minutes
Pour Verdurì Asparagus in a large enough pot without thawing and cook over medium heat for about 7 minutes, stirring occasionally.
Gluttonous suggestions
You can enrich Verdurì Asparagus by adding some bread croutons or grated cheese to taste. If you wish an even richer dish, you can add some rice or pasta - a handful per person plus a glass of water each - and cook for the time needed.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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