Header Orogel con cicoria: salmone fresco servito con un contorno di cicoria saltata.

Confezione Cicoria GR Orogel (Gusto Ricco), sapore intenso e autentico, in sacchetto.

Chicory Seasoned Gusto Ricco

Chicory seasoned with extra virgin olive oil and salt. Ready to be served.

A perfect ingredient for traditional Italian recipes.

Chicory 92%, extra virgin olive oil 5,4%, sunflower oil, salt. May contain traces of milk and derivatives.

	For 100 g	Per serving (133g)
Energy	345 kJ / 83 kcal	458 kJ / 111 kcal
Total fat	6,8 g	9,2 g
saturated fatty acids	0,9 g	1,2 g
Carbohydrate	1,8 g	2,4 g
sugars	0,7 g	0,9 g
Proteins	2,4 g	3,6 g
Salt	0,55 g	0,73 g
Fiber	2,7 g	3,6 g

Energy
For 100 g	345 kJ / 83 kcal
Per serving (133g)	458 kJ / 111 kcal
Total fat
For 100 g	6,8 g
Per serving (133g)	9,2 g
saturated fatty acids
For 100 g	0,9 g
Per serving (133g)	1,2 g
Carbohydrate
For 100 g	1,8 g
Per serving (133g)	2,4 g
sugars
For 100 g	0,7 g
Per serving (133g)	0,9 g
Proteins
For 100 g	2,4 g
Per serving (133g)	3,6 g
Salt
For 100 g	0,55 g
Per serving (133g)	0,73 g
Fiber
For 100 g	2,7 g
Per serving (133g)	3,6 g

Directions

Cooking pan 9 minutes

Pour the frozen product in a non sticking pan, cover and cook over medium heat for 7 minutes, stirring occasionally. Remove the lid and cook for 2 minutes, stirring.

Microwave 8 minutes

Place the closed bag on a plate, with the back seal facing upwards. Put the plate in the microwave and cook for 8 minutes. After cooking, remove plate and bag from the microwave, and wait another 1-2 minutes before opening it. Pour the product in a bowl and use as desired. If the microwave power is lower, cooking time should increase by 1 minute for every 100 Watts less. WARNING: do not open or pierce the bag before microwaving. The bag is very hot after cooking; touch it only at the edges.

Gluttonous suggestions 8 minutes

Add some chili for a spicy side-dish. Try chicory with broadbeans puree for a traditional Italian recipe.