Grigliata di zucca Orogel: fette di zucca dolce e saporita cotte alla griglia.

Grilled Pumpkin Seasoned Gusto Ricco

Delicious grilled pumpkin seasoned with extra virgin olive oli, salt and rosemary. Ready to be served.

A perfect side-dish for meat main courses, as well as great ingredient for a tasty risotto or pasta dish.

Grilled pumpkin 92%, extravirgin olive oil 4%, sunflower oil, salt, rosemary.

	For 100 g	Per serving (125 g)
Energy	446 kJ / 107 kcal	558 kJ / 134 kcal
Total fat	6,4 g	8 g
saturated fatty acids	0,9 g	1,1 g
Carbohydrate	9 g	11 g
Sugars	6,6 g	8,3 g
Proteins	2 g	2,5 g
Salt	0,47 g	0,59 g
Fiber	2,8 g	3,5 g

Energy
For 100 g	446 kJ / 107 kcal
Per serving (125 g)	558 kJ / 134 kcal
Total fat
For 100 g	6,4 g
Per serving (125 g)	8 g
saturated fatty acids
For 100 g	0,9 g
Per serving (125 g)	1,1 g
Carbohydrate
For 100 g	9 g
Per serving (125 g)	11 g
Sugars
For 100 g	6,6 g
Per serving (125 g)	8,3 g
Proteins
For 100 g	2 g
Per serving (125 g)	2,5 g
Salt
For 100 g	0,47 g
Per serving (125 g)	0,59 g
Fiber
For 100 g	2,8 g
Per serving (125 g)	3,5 g

Directions

Cooking pan 7 minutes

Pour the frozen product in a non sticking pan, cover and cook over medium heat for 6 minutes, stirring occasionally. Remove the lid and cook for one minute, stirring.

Microwave 5 minutes

Place the closed bag on a plate, with the back seal facing upwards. Put the plate in the microwave and cook for 5 minutes. After cooking, remove plate and bag from the microwave, and wait another 1-2 minutes before opening it. Pour the product in a bowl and use as desired. If the microwave power is lower, cooking time should increase by 1 minute for every 100 Watts less. WARNING: do not open or pierce the bag before microwaving. The bag is very hot after cooking; touch it only at the edges.

Gluttonous suggestions

A perfect side-dish for meat main courses, as well as great ingredient for a tasty risotto or pasta dish.