Piatto grigliato Orogel: un mix di verdure, funghi e uova cotti alla griglia, sano e leggero.

Confezione Tris Grigliato GR (Gusto Ricco) Orogel , verdure grigliate saporite, in sacchetto.

Grilled Vegetable Trio Seasoned Gusto ricco

Aubergines, bell peppers, courgettes in varying proportions.

	For 100 g	Per serving (125 g)
Energy	375 kJ / 90 kcal	469 kJ / 113 kcal
Total fat	6 g	7.5 g
saturated fatty acids	0.6 g	0.8 g
Carbohydrate	6 g	7.5 g
Sugars	4.5 g	5.6 g
Proteins	1.5 g	1.9 g
Salt	0.45 g	0.56 g
Fiber	3.2 g	4 g

Energy
For 100 g	375 kJ / 90 kcal
Per serving (125 g)	469 kJ / 113 kcal
Total fat
For 100 g	6 g
Per serving (125 g)	7.5 g
saturated fatty acids
For 100 g	0.6 g
Per serving (125 g)	0.8 g
Carbohydrate
For 100 g	6 g
Per serving (125 g)	7.5 g
Sugars
For 100 g	4.5 g
Per serving (125 g)	5.6 g
Proteins
For 100 g	1.5 g
Per serving (125 g)	1.9 g
Salt
For 100 g	0.45 g
Per serving (125 g)	0.56 g
Fiber
For 100 g	3.2 g
Per serving (125 g)	4 g

Directions

Cooking pan 5 minutes

Pour the vegetable mix in a non-stick pan without thawing. Cook for 5 minutes over medium heat keeping the lid on and stirring occasionally.

Microwave 5 minutes

New microwavable bag Thanks to the microwavable bag, the vegetables are steamed gently. So, their properties are preserved and their flavour is enhanced. Place the sealed bag on a plate, with the back seal facing upwards. Put the plate in the microwave and cook for 5 minutes. After cooking, remove plate and bag from the microwave, and wait another 1-2 minutes before opening. Pour the vegetable mix into a bowl and use as desired. If the microwave power is lower, cooking time should increase by 1 minute for every 100 Watt less. WARNING: do not open or pierce the bag before microwaving. The bag is very hot after cooking; touch it only at the edges.