Piselli Medi Orogel, la misura classica per un contorno gustoso e nutriente.

Medium Peas

Thanks to their size, medium peas lend themselves to plenty of preparations: from classic side dishes to meat or vegetable sauces for pasta. They are also perfect for enriching cooked vegetable buffets and mixed salads.

Naturally high in fibre and protein

Peas.

	For 100 g	Per serving ()
Energy	323 kJ / 77 kcal
Total fat	1 g
saturated fatty acids	0 g
Carbohydrate	7 g
Sugars	3 g
Proteins	6.5 g
Salt	0 g
Fiber	7 g

Energy
For 100 g	323 kJ / 77 kcal
Per serving ()
Total fat
For 100 g	1 g
Per serving ()
saturated fatty acids
For 100 g	0 g
Per serving ()
Carbohydrate
For 100 g	7 g
Per serving ()
Sugars
For 100 g	3 g
Per serving ()
Proteins
For 100 g	6.5 g
Per serving ()
Salt
For 100 g	0 g
Per serving ()
Fiber
For 100 g	7 g
Per serving ()

Directions

Cooking pan 10 minutes

Pour the product in a non-stick pan with a drizzle of extra-virgin olive oil and 7 tablespoons of water without thawing. Put the lid on and cook for 10 minutes over medium heat. Use as desired.

Pot 11 minutes

Pour the product into boiling salted water without thawing. Wait for the water to start boiling again and cook for 11 minutes. Drain and use as desired.

Microwave 3 minutes

Prepare a portion of frozen product of 100g, pour the product in a microwave-safe container, cover with lid and cook at 800 W for 3 minutes.

Steam oven 10 minutes

Place the product on a perforated baking tray without thawing. Then, put it in a steam oven at 98°C. Wait for the temperature to rise again and cook for 10 minutes. Take it out of the oven, and use as desired.