Cicoria Cubello Foglia Più Orogel, qualità superiore per un sapore intenso.

Confezione doppia (doppi) di Cicoria Catalogna Orogel, per un contorno amaro e depurativo.

Catalogna Chicory Portions Foglia Più

Only the best catalogna chicory leaves in very handy and easy-to-use portions. Foglia Più is an exclusive new product line developed by Orogel to keep all nutritional properties of vegetables unaltered, with no excessive stress during cooking.

Naturally high in fibre and vitamin A

Catalogna chicory.

	For 100 g	Per serving (150 g)
Energy	88 kJ / 21 kcal	133 kJ / 32 kcal
Total fat	0.5 g	0.8 g
saturated fatty acids	0 g	0 g
Carbohydrate	1 g	1.5 g
Sugars	0.8 g	1.2 g
Proteins	1.7 g	2.6 g
Salt	0.15 g	0.23 g
Fiber	3 g	4.5 g
Vitamin A	700 µg (88%*)	1050 µg (131%*)

Energy
For 100 g	88 kJ / 21 kcal
Per serving (150 g)	133 kJ / 32 kcal
Total fat
For 100 g	0.5 g
Per serving (150 g)	0.8 g
saturated fatty acids
For 100 g	0 g
Per serving (150 g)	0 g
Carbohydrate
For 100 g	1 g
Per serving (150 g)	1.5 g
Sugars
For 100 g	0.8 g
Per serving (150 g)	1.2 g
Proteins
For 100 g	1.7 g
Per serving (150 g)	2.6 g
Salt
For 100 g	0.15 g
Per serving (150 g)	0.23 g
Fiber
For 100 g	3 g
Per serving (150 g)	4.5 g
Vitamin A
For 100 g	700 µg (88%*)
Per serving (150 g)	1050 µg (131%*)

Directions

Pot 8 minutes

In a large enough pan, bring two fingers of water to a boil. Pour the frozen CATALOGNA CHICORY FOGLIA PIU’ portions and arrange them in a single layer. Wait for water to boil, cover and cook for 8 minutes. Drain the cooked vegetables thoroughly with a skimmer and season to taste.