L'immagine mostra un piatto delizioso preparato con carciofi congelati TantoCuore, evidenziando la freschezza e il gusto dei surgelati Orogel.

L'immagine mostra una busta di Carciofi in Spicchi TantoCuore - Surgelati Orogel, carciofi congelati freschi e gustosi.confersione da gr.300

Artichoke Wedges TantoCuore

Only the tenderest hearts of the best artichokes grown in the fertile lands of Basilicata. Perfectly cleaned and cut: Orogel TantoCuore artichoke wedges are an exclusive novelty. Tenderer, tastier and more versatile.

Naturally high in fibre.

Artichokes.

	For 100 g	Per serving (150 g)
Energy	119 kJ / 28 kcal	179 kJ / 43 kcal
Total fat	0 g	0 g
saturated fatty acids	0 g	0 g
Carbohydrate	3.8 g	5.7 g
Sugars	0.8 g	1.2 g
Proteins	1.9 g	2.9 g
Salt	0.05 g	0.08 g
Fiber	2.8 g	4.2 g

Energy
For 100 g	119 kJ / 28 kcal
Per serving (150 g)	179 kJ / 43 kcal
Total fat
For 100 g	0 g
Per serving (150 g)	0 g
saturated fatty acids
For 100 g	0 g
Per serving (150 g)	0 g
Carbohydrate
For 100 g	3.8 g
Per serving (150 g)	5.7 g
Sugars
For 100 g	0.8 g
Per serving (150 g)	1.2 g
Proteins
For 100 g	1.9 g
Per serving (150 g)	2.9 g
Salt
For 100 g	0.05 g
Per serving (150 g)	0.08 g
Fiber
For 100 g	2.8 g
Per serving (150 g)	4.2 g

Directions

Cooking pan 8 minutes

Pour the frozen Artichokes in a pan with a pinch of salt and the desired seasoning (oil, garlic, parsley). Cover and cook for 10 minutes, stirring occasionally.

Microwave 6 minutes

MICROWAVABLE PACKAGE Place the closed bag on a plate, with the back seal facing upwards. Put the plate in the microwave and cook for 6 minutes. After cooking, remove plate and bag from the microwave, and wait another 1-2 minutes before opening it. Pour Artichokes into a bowl and use them as you prefer. WARNING: If the microwave power is lower, cooking time should increase by 1 minute for every 100 Watt less. Do not open or pierce the bag before microwaving. The bag is very hot after cooking; touch it only at the edges.