Potatoes and Artichokes Seasoned
Orogel seasoned potatoes and artichokes are an appetising side dish. Their tastiness is enhanced by a delicate but tantalizing seasoning. Ready in the pan in just 8 minutes for a unique taste.
Grilled potatoes 55%, artichoke wedges 37%, sunflower oil, extra virgin olive oil, salt, rosemary, garlic. May contain traces of EGG, SOY, MILK and derivatives.
| For 100 g | Per serving (133g) | |
|---|---|---|
| Energy | 509 kJ / 122 kcal | 697 kJ / 167 kcal |
| Total fat | 7 g | 9.3 g |
| saturated fatty acids | 0.8 g | 1.1 g |
| Carbohydrate | 12 g | 16 g |
| Sugars | 1.1 g | 1.5 g |
| Proteins | 2.2 g | 2.9 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 3 g | 4 g |
| Energy | |
| For 100 g | 509 kJ / 122 kcal |
| Per serving (133g) | 697 kJ / 167 kcal |
| Total fat | |
| For 100 g | 7 g |
| Per serving (133g) | 9.3 g |
| saturated fatty acids | |
| For 100 g | 0.8 g |
| Per serving (133g) | 1.1 g |
| Carbohydrate | |
| For 100 g | 12 g |
| Per serving (133g) | 16 g |
| Sugars | |
| For 100 g | 1.1 g |
| Per serving (133g) | 1.5 g |
| Proteins | |
| For 100 g | 2.2 g |
| Per serving (133g) | 2.9 g |
| Salt | |
| For 100 g | 0.5 g |
| Per serving (133g) | 0.7 g |
| Fiber | |
| For 100 g | 3 g |
| Per serving (133g) | 4 g |
Directions
Cooking pan 8 minutes
Heat a tablespoon of extra virgin olive oil in a non-stick pan. Arrange the frozen ARTICHOKES AND POTATOES in a single layer. Cover and cook over medium heat for 3-4 minutes. Uncover and cook for 4-5 more minutes, stirring frequently and delicately.
Gluttonous suggestions
Brown ground pork or chicken breast bites or in a pan for a few minutes, season with salt and add a bag of ARTICHOKES AND POTATOES. Cook for 8-9 more minutes over medium heat, sprinkle with chopped parsley and serve hot.
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Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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