Tris Grigliato Orogel: melanzane, peperoni e zucchine grigliate, un classico versatile.

Confezione Tris di Verdure Orogel, un mix selezionato per arricchire ogni piatto con colore.

Grilled Vegetable Trio

Orogel grilled vegetable trio is a really appetising preparation with a simple and natural flavour which is enhanced by grilling. Thanks to the nutritional properties and unique taste of bell peppers, aubergines and courgettes, you can treat yourself to a healthy yet toothsome side dish!

Naturally high in fibre and vitamin C.

Aubergines, peppers, courgettes in varying proportions.

	For 100 g	Per serving (150 g)
Energy	137 kJ / 33 kcal	206 kJ / 49 kcal
Total fat	0 g	0 g
saturated fatty acids	0 g	0 g
Carbohydrate	5,1 g	7,7 g
Sugars	4,4 g	6,6 g
Proteins	1,7 g	2,6
Salt	0 g	0 g
Fiber	2,7 g	4,1 g
Vitamin C	35 mg (44%*)	66 mg (66%*)

Energy
For 100 g	137 kJ / 33 kcal
Per serving (150 g)	206 kJ / 49 kcal
Total fat
For 100 g	0 g
Per serving (150 g)	0 g
saturated fatty acids
For 100 g	0 g
Per serving (150 g)	0 g
Carbohydrate
For 100 g	5,1 g
Per serving (150 g)	7,7 g
Sugars
For 100 g	4,4 g
Per serving (150 g)	6,6 g
Proteins
For 100 g	1,7 g
Per serving (150 g)	2,6
Salt
For 100 g	0 g
Per serving (150 g)	0 g
Fiber
For 100 g	2,7 g
Per serving (150 g)	4,1 g
Vitamin C
For 100 g	35 mg (44%*)
Per serving (150 g)	66 mg (66%*)

Directions

Cooking pan 8 minutes

Pour the GRILLED VEGETABLE MIX in a pan with a tablespoon of oil. Cook over medium heat for 8 minutes, stirring occasionally.

Gluttonous suggestions

Dress the GRILLED VEGETABLES MIX with aromatic herbs, salt and pepper. If other preparations require cooking, like baked pasta or flan, just use them frozen.