

High in fibre and protein.
Very Fine Peas.
| For 100 g | Per serving (150g) | |
|---|---|---|
| Energy | 250 kJ / 59 kcal | 375 kJ / 89 kcal |
| Total fat | 0.5 g | 0.8 g |
| saturated fatty acids | 0 g | 0 g |
| Carbohydrate | 7 g | 11 g |
| Sugars | 4.8 g | 7.2 g |
| Proteins | 4.8 g | 7.2 g |
| Salt | 0 g | 0 g |
| Fiber | 3.8 g | 5.7 g |
| Vitamin A | 25 µg (31%*) | 38 µg (47%*) |
| Energy | |
| For 100 g | 250 kJ / 59 kcal |
| Per serving (150g) | 375 kJ / 89 kcal |
| Total fat | |
| For 100 g | 0.5 g |
| Per serving (150g) | 0.8 g |
| saturated fatty acids | |
| For 100 g | 0 g |
| Per serving (150g) | 0 g |
| Carbohydrate | |
| For 100 g | 7 g |
| Per serving (150g) | 11 g |
| Sugars | |
| For 100 g | 4.8 g |
| Per serving (150g) | 7.2 g |
| Proteins | |
| For 100 g | 4.8 g |
| Per serving (150g) | 7.2 g |
| Salt | |
| For 100 g | 0 g |
| Per serving (150g) | 0 g |
| Fiber | |
| For 100 g | 3.8 g |
| Per serving (150g) | 5.7 g |
| Vitamin A | |
| For 100 g | 25 µg (31%*) |
| Per serving (150g) | 38 µg (47%*) |
Pour the frozen Dolce Italia Peas in a pan with 2 tablespoons of water, a pinch of salt and the desired seasoning (oil, onion, parsley), cover and for 7 minutes, stirring now and then.
Pour the frozen Dolce Italia Peas in a small amount of boiling water or broth. Cover, wait for the liquid to boil and cook for 5 minutes.
The time given is approximate. We recommend that you check whether the cooking is right for you.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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