Spelt with a light vegetable mix and feta

Name: Spelt with a light vegetable mix and feta
Total time: 20 min
Yield: 2
Ingredients: 150 g hulled spelt; 200 g Contorno Leggerezza Light Veggie Mix; 150 g feta cheese; 4 tbsp extra virgin olive oil; 1 clove of garlic; juice of 1 lime; 1 bunch of herbs; salt and pepper to taste

Vegetarian

Spelt with a light vegetable mix and feta

20 min

Easy

Main Courses

Our rich mix of vegetables turns this spelt salad into a tasty and colourful experience.

Vegetarian

Our rich mix of vegetables turns this spelt salad into a tasty and colourful experience.

Insalata di farro con verdure Contorno Leggerezza Orogel e feta

20 min

Easy

Main Courses

Our rich mix of vegetables turns this spelt salad into a tasty and colourful experience.

Ingredients

x 2

150 g hulled spelt
200 g Contorno Leggerezza Light Veggie Mix
150 g feta cheese
4 tbsp extra virgin olive oil
1 clove of garlic
juice of 1 lime
1 bunch of herbs
salt and pepper to taste

Method

Rinse the spelt and cook according to the instructions on the packet. Drain when al dente and keep a small cup of the cooking water.
Pour the frozen Contorno Leggerezza Light Veggie Mix into a non-stick pan with 2 tablespoons of extra virgin olive oil, the crushed garlic and a pinch of salt and pepper. Cover and cook for about 7 minutes over medium heat, stirring occasionally.
Add the cooked spelt and the cooking water, increase the heat and cook for another couple of minutes.
Allow to cool, then crumble in the feta cheese and add the herbs.
Serve at room temperature with lime juice and a drizzle of oil.