Verdure Campagnole Orogel, un mix rustico di verdure di campo, saporite e genuine.

Country Style Leaves "Verdure Campagnole"

Swiss chard, spinach and chicory are the leafy vegetables of our country-style leaves. A rustic proposal to serve as a side dish or for stuffing focaccias, calzones and filled pasta.

Naturally high in fibre, vitamin A and K. Source of folates. No added salt.

Vegetables in varying proportions: spinach, leafy Swiss chard, chicory.

	For 100 g	Per serving ()
Energy	105 kJ / 25 kcal
Total fat	0.5 g
saturated fatty acids	0 g
Carbohydrate	2 g
Sugars	0.6 g
Proteins	2 g
Salt	0.18 g
Fiber	2.3 g
Vitamin A	500 µg (63%*)
Vitamin K	40 µg (53%*)
Folates	50 µg (63%*)

Energy
For 100 g	105 kJ / 25 kcal
Per serving ()
Total fat
For 100 g	0.5 g
Per serving ()
saturated fatty acids
For 100 g	0 g
Per serving ()
Carbohydrate
For 100 g	2 g
Per serving ()
Sugars
For 100 g	0.6 g
Per serving ()
Proteins
For 100 g	2 g
Per serving ()
Salt
For 100 g	0.18 g
Per serving ()
Fiber
For 100 g	2.3 g
Per serving ()
Vitamin A
For 100 g	500 µg (63%*)
Per serving ()
Vitamin K
For 100 g	40 µg (53%*)
Per serving ()
Folates
For 100 g	50 µg (63%*)
Per serving ()

The calculated amount of sodium corresponds to the natural content of vegetables.

*Reference intake

Directions

Cooking pan

Pour the frozen product in a non-stick pan with a drizzle of oil, cover and cook for 10 minutes over medium heat. Use as desired.

Pot

Pour the frozen product in salted boiling water, wait for water to boil and cook for 8 minutes, drain, gently squeeze and use as desired.

Steam oven

Put the frozen product onto a perforated pan in a steam oven at 98C. Wait for the oven to heat up to 98C and steam for 7 minutes. Remove the product from the oven and use as desired.