

Naturally high in fibre and vitamin A.
Carrots
| For 100 g | Per serving (150g) | |
|---|---|---|
| Energy | 138 kJ / 33 kcal | 207 kJ / 49 kcal |
| Total fat | 0 g | 0 g |
| saturated fatty acids | 0 g | 0 g |
| Carbohydrate | 6 g | 9 g |
| Sugars | 5.8 g | 8.7 g |
| Proteins | 0.7 g | 1.1 g |
| Salt | 0.1 g | 0.15 g |
| Fiber | 3 g | 4.5 g |
| Vitamin A | 1200 µg (150%*) | 1800 µg (225%*) |
| Energy | |
| For 100 g | 138 kJ / 33 kcal |
| Per serving (150g) | 207 kJ / 49 kcal |
| Total fat | |
| For 100 g | 0 g |
| Per serving (150g) | 0 g |
| saturated fatty acids | |
| For 100 g | 0 g |
| Per serving (150g) | 0 g |
| Carbohydrate | |
| For 100 g | 6 g |
| Per serving (150g) | 9 g |
| Sugars | |
| For 100 g | 5.8 g |
| Per serving (150g) | 8.7 g |
| Proteins | |
| For 100 g | 0.7 g |
| Per serving (150g) | 1.1 g |
| Salt | |
| For 100 g | 0.1 g |
| Per serving (150g) | 0.15 g |
| Fiber | |
| For 100 g | 3 g |
| Per serving (150g) | 4.5 g |
| Vitamin A | |
| For 100 g | 1200 µg (150%*) |
| Per serving (150g) | 1800 µg (225%*) |
Pour the frozen CARROTS in a small amount of salted boiling water. Wait for water to boil and cook for 8 minutes
MICROWAVABLE PACKAGE Place the closed bag on a plate, with the back seal facing upwards. Put the plate in the microwave and cook for 8 minutes. After cooking, remove plate and bag from the microwave, and wait another 1-2 minutes before opening it. Pour the Carrot Rounds into a bowl and use them as you prefer. WARNING: If the microwave power is lower, cooking time should increase by 1 minute for every 100 Watt less. Do not open or pierce the bag before microwaving. The bag is very hot after cooking; touch it only at the edges.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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