Cannellini Beans
Small, white, elongated and mild-tasting. They come from the most pasty and tender seeds: Orogel cannellini beans are extraordinary boiled or au naturel, and they are ideal with shellfish, molluscs or white meat.
Naturally high in fibre, protein, and phosphorus.
Cannellini beans
| For 100 g | Per serving (112g) | |
|---|---|---|
| Energy | 559 kJ / 133 kcal | 626 kJ / 149 kcal |
| Total fat | 0.8 g | 0.9 g |
| saturated fatty acids | 0 g | 0 g |
| Carbohydrate | 15 g | 17 g |
| Sugars | 1.5 g | 1.7 g |
| Proteins | 10 g | 11 g |
| Salt | 0.03 g | 0.03 g |
| Fiber | 13 g | 15 g |
| Phosphorus | 210 mg (30%)* | 235 mg (34%)* |
| Energy | |
| For 100 g | 559 kJ / 133 kcal |
| Per serving (112g) | 626 kJ / 149 kcal |
| Total fat | |
| For 100 g | 0.8 g |
| Per serving (112g) | 0.9 g |
| saturated fatty acids | |
| For 100 g | 0 g |
| Per serving (112g) | 0 g |
| Carbohydrate | |
| For 100 g | 15 g |
| Per serving (112g) | 17 g |
| Sugars | |
| For 100 g | 1.5 g |
| Per serving (112g) | 1.7 g |
| Proteins | |
| For 100 g | 10 g |
| Per serving (112g) | 11 g |
| Salt | |
| For 100 g | 0.03 g |
| Per serving (112g) | 0.03 g |
| Fiber | |
| For 100 g | 13 g |
| Per serving (112g) | 15 g |
| Phosphorus | |
| For 100 g | 210 mg (30%)* |
| Per serving (112g) | 235 mg (34%)* |
Directions
Pot 12 minutes
Pour the frozen CANNELLINI BEANS in salted boiling water. Wait for water to boil, cover and cook for 12 minutes.
Pressure cooker 3-4 minutes
Pour the frozen CANNELLINI BEANS in the cooker with water, add salt and lock the lid. Cook for 8 minutes from the whistle.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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