Swordfish Bites
Swordfish Bites
Intermediate
Secondi Piatti
Swordfish is a must in the Mediterranean cuisine. Try it with Crea Tu Aubergines, Olives, and Semi-dry Cherry Tomatoes.
Ingredients
x 1
- 450 g swordfish
- 1 box CREA TU Aubergines, Olives, and Semi-dry Cherry Tomatoes
- 80 g caper flowers
- 1 garlic clove
- 10 cl dry white wine
- chilli pepper
- fresh parsley
- extra virgin olive oil
- salt
- flour
Method
- Cut the swordfish into cubes, after removing its skin and the tougher central part; then, dip the cubes in flour.
- Pour a little oil into a large pan and brown the garlic with a little chilli pepper; as soon as it is golden, add the swordfish cubes and let them brown.
 Add salt to taste, simmer with wine and let it evaporate.
- Add the CREA TU mix and cook for 6 minutes without a lid.
- Remove from the heat, add a few whole and a few chopped caper flowers and some fresh parsley.
Orogel Società Cooperativa Agricola
Sede Legale Via Dismano, 2830 47522 Cesena (FC) - Italy
Service number 800 286660P.I. 00800010407
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