Description
Orogel – a brand that has always put nutrients and health at the heart of its work – presents Roasted Peppers without Skin. Thanks to the exclusive processing, peppers skin is removed and with it the strongest and difficult to digest part. Naturally rich in fibre, Vitamin C and natural source of polyphenols, Orogel Roasted Peppers without Skin can be cooked in a few minutes in a pan or in the microwave and are ideal as a delicious side or to make your recipes rich and delectable.
Nutrition Facts
|
Per 100g |
Per Serving Size* |
|
| Energy | 41 kcal - 173 kJ | 115 kcal - 27 kJ |
| Protein | 0,9 g | 1,4 g |
|
Carbohydrates |
4,5 g |
6,8 g |
|
- of which sugars |
3g |
4,5 g |
| Fat | 0,4 g | 0,6 g |
| Fibre | 1 g | 1,5 g |
| Sodium | 0,004 g | 0,006 g |
| Vitamin C | 90 mg (112% Rda*) | 135 mg (168%*) |
| Polyphenols | 110 mg | 165 mg |
* Recommended serving size = 150 g
The values here presented are based on an average daily production batch. Possible oscillations depend on the product natural characteristics. Guideline Daily Amounts are guidelines only for adults, based on a 2000Kcal diet. Individual requirements will vary depending on age, gender, weight and physical activity.
Related Recipes
To Prepare
- Pan: Place the frozen peppers in a non-stick pan in a single layer, with a tablespoon of extra virgin olive oil. Cook over medium heat for about 9-10 minutes, turning them delicately over 3-4 times.
- Fan Oven 200° C: Preheat the oven to 200° C. Line a grill tray with baking paper and place the frozen peppers on it. Roast in the oven for about 13 minutes (if you have a static oven, you need 5 minutes more).
- Microwave 900 W: Place the frozen peppers in a suitable tray and cook for about 3 minutes. Turn the slices over and cook for another 2 minutes. Please note that the specified cooking time is provided as an indication only.