Description
Cubello is one of Orogel hits and bring to your table only the best spinach leaves, chard, chicory, turnip tops and rapini in convenient cubes, so that you can cook just the amount you need. Cubello offers only products grown and cultivated in Italy’s most appropriate terrains and processes carefully selected products, using the latest technologies. After being carefully processed, leaves are washed, blanched and immediately frozen in 60g handy portions
Nutrition Facts
|
Per 100g |
Per Serving Size* |
|
| Energy | 26 kcal - 110 kJ | 39 kcal - 165 kJ |
| Protein | 2 g | 3 g |
|
Carbohydrates |
1,9 g |
2,9 g |
|
- of which sugars |
0,8 g |
1,2 g |
|
Fat |
0,6 g |
0,9 g |
|
Fibre |
2,7 g |
4 g |
|
Sodium |
0,08 g |
0,12 g |
|
Vitamin E |
2,6 mg (21% *) |
3,9 mg (32% *) |
|
Vitamin A |
450 μg (56% *) |
450 μg (56% *) |
|
Vitamin K |
500 μg (670% *) |
750 μg (1000% *) |
|
Lutein |
6 mg |
9 mg |
* Recommended Serving Size = 150 g
The values here presented are based on an average daily production batch. Possible oscillations depend on the product natural characteristics. Guideline Daily Amounts are guidelines only for adults, based on a 2000Kcal diet. Individual requirements will vary depending on age, gender, weight and physical activity.
To Prepare
- Saucepan: Bring some water to the boil in a large and low pan, put the frozen product, preferably in a single layer, cover and cook for about 7 minutes.
- Microwave 900 W: Put the frozen product into a suitable tray, preferably in a single layer. Cover and cook for 4 minutes. Stir the product and cook for another 3 minutes. The cooking instructions are for 300g product. Please note that the specified cooking time is provided as an indication only.