Description
Cubello is Orogel smash hit and offers you only the best tender leaves of spinach, chard, chicory, turnip tops and rapini in handy cubes, so that you can cook just the amount you need. Cubello offers only products grown and cultivated in Italy’s most appropriate terrains and processes carefully selected products, using the latest technologies. After being carefully processed, leaves are washed, blanched and immediately frozen in 60g handy portions.
Nutrition Facts
|
Per 100g |
Per Serving Size* |
|
| Energy | 28 kcal - 115 kJ | 42 kcal - 173 kJ |
| Protein | 2,1g | 3,2 g |
|
Carbohydrates |
1,4 g |
2,1 g |
|
- of which sugars |
0,6 g |
0,9 g |
| Fibre |
3,2 g | 4,8 g |
| Sodium | 0,1 g | 0,15 g |
| Vitamin A | 400 µg (50%*) | 600 µg (75%*) |
| Vitamin K | 500 µg (670%*) | 750 µg (1000%*) |
| Folic Acid | 80 µg (40%*) | 120 µg (60%*) |
| Calcium | 150 mg (18%*) | 225 mg (28%*) |
| Lutein | 4,8 mg (18%*) | 7,2 mg (18%*) |
* Recommended serving size = 150g
The values here presented are based on an average daily production batch. Possible oscillations depend on the product natural characteristics. Guideline Daily Amounts are guidelines only for adults, based on a 2000Kcal diet. Individual requirements will vary depending on age, gender, weight and physical activity.
Related Recipes
To Prepare
- Saucepan: Bring the water to the boil in a low and large saucepan, then add the frozen cubes, preferably in a single layer, cover and cook for about 5 minutes.
- Microwave 900 W: Place the frozen cubes in a suitable bowl, in a single layer. Cover and cook for 3 minutes. Stir the leaves and cook for another 3 minutes. The given time refers to 300g product.
