Description
Orogel Cucina Italiana presents two new items. Gran Fritto Pastellato, a unique mix of battered vegetables: broccoli, carrots, cauliflower, spinach, peppers and courgettes. Zucchine Pastellate, crispy battered courgettes sticks. Easy to prepare in a pan or in the oven, serve them as appetizer or side dish.
Ingredients
vegetables in variable quantity 50% (15% courgettes, spinach, 8% cauliflower, carrots, 7,5% peppers, broccoli), maize flour, water, sunflower oil, wheat flour, salt, natural flavourings.
Nutrition Facts
|
Per 100g |
Per Serving Size* |
|
| Energy | 132 kcal - 553 kJ | 45 kcal - 190 kJ |
| Protein | 2,3 g | 3,2 g |
|
Carbohydrates |
18 g |
3,7 g |
|
- of which sugars |
5,1 g |
0,1 g |
| Fibre |
2,6 g | 3,9 g |
| Sodium | 0,2 g | 0,3 g |
* Recommended serving size = 20g
The values here presented are based on an average daily production batch. Possible oscillations depend on the product natural characteristics. Guideline Daily Amounts are guidelines only for adults, based on a 2000Kcal diet. Individual requirements will vary depending on age, gender, weight and physical activity.
To Prepare
- Oven: Preheat the oven to 220° C, spread the frozen product in a single layer in a baking tray, and bake for 16 minutes, until it is gold. For a better result, spread the product on some baking paper and place it directly on the grill tray.
- Pan: Heat some oil in a deep pan. When the oil is hot, add the frozen mix and cook for 4 minutes. For a good result, use ½ liter oil and cook in two times.
- Deep fryer: Heat the oil to 175° C, add the frozen mix and cook for 4 minutes. Please note that the specified cooking time is provided as an indication only. Drain on kitchen towels before serving.
