Description
Within the line Benessere Single Serving, Orogel presents the best broccoli florets, naturally rich in antioxidants and taste. Thanks to the exclusive vent in the packaging design, Orogel guarantees a quick, even cooking in the microwave, preserving all the nutrients and organoleptic properties unaltered. Ready in just 7 minutes, Orogel Broccoli Florets bring to your table all their natural flavour.
Nutrition Facts
|
Per 100g |
Per Serving Size* |
|
| Energy | 29kcal - 120 kJ | 72 kcal - 300 kJ |
| Protein | 2,5 g | 6,3 g |
|
Carbohydrates |
2 g |
5 g |
|
- of which sugars |
0,9 g |
2,3 g |
| Fibre |
3,1 g | 7,8 g |
| Sodium | 0,02 g | 0,05 g |
| Folic Acid |
50 µ (25% Rda*) | 125 µ (62,5% Rda*) |
| Polyphenols | 50 mg | 125 mg |
* Recommended serving size = 250g
The values here presented are based on an average daily production batch. Possible oscillations depend on the product natural characteristics. Guideline Daily Amounts are guidelines only for adults, based on a 2000Kcal diet. Individual requirements will vary depending on age, gender, weight and physical activity.
To Prepare
- Microwave 900 W: Place the steam bag on a suitable plate and microwave for about 6 minutes. Do not pierce or open the bag before cooking and check that the vent is side up. During cooking the bag will slowly inflate as the steam builds up. Stand for 1 minute and remove carefully the bag from the microwave, as it will be very hot. Increase microwave cooking times by 1 minute for every 100-watt drop in microwave power.
- Pan: Place the frozen product in a non-stick pan and add some water, cook over medium-high heat for 5 minutes, stirring now and then. Please note that the specified cooking time is provided as an indication only.
