Description
Extra Fine Green Beans of the line Benessere Orogel keep their natural properties intact, as they are picked at their peak-ripeness and immediately frozen. Orogel brings to your table a burst of health and taste, thanks to the microwave steaming and the exclusive vent, that keeps all the nutrients and organoleptic properties intact.
Nutrition Facts
|
Per 100g |
Per Serving Size* |
|
| Energy | 33 kcal - 138 kJ | 83 kcal - 344 kJ |
| Protein | 1,4 g | 3,5 g |
|
Carbohydrates |
3,5 g |
8,8 g |
|
- of which sugars |
1 g |
2,5 g |
| Fat | 0,8 g | 2,0 g |
| Fibre | 3,1 g | 7,8 g |
| Sodium | 0,001 g | 0,003 g |
| Polyphenols | 24 mg | 60 mg |
* Recommended serving size = 250 g
The values here presented are based on an average daily production batch. Possible oscillations depend on the product natural characteristics. Guideline Daily Amounts are guidelines only for adults, based on a 2000Kcal diet. Individual requirements will vary depending on age, gender, weight and physical activity.
Related Recipes
To Prepare
- Microwave 900 W: Place the steam bag on a suitable plate and microwave for about 6 minutes. Do not pierce or open the bag before cooking and check that the vent is side up. During cooking the bag will slowly inflate as the steam builds up. Stand for 1 minute and remove carefully the bag from the microwave, as it will be very hot. Increase microwave cooking times by 1 minute for every 100-watt drop in microwave power.
- Pan: Place the frozen green beans in a non-stick pan with a tablespoon of olive oil and cook over medium-high heat for 5 minutes, stirring now and then. Please note that the specified cooking time is provided as an indication only.
