Description
For your healthy diet, Orogel offers a wide range of Verdurì: a great vegetables purée, frozen in convenient drops. You need just 6 minutes to enjoy a tasty meal in itself, characterized by the presence of extra virgin olive oil and the absence of glutamate. Everyone loves Verdurì, children and adults. Verdurì comes into different varieties to satisfy everyone’s needs: Verdurì Verdure Scelte with potatoes, courgettes, peas, green beans, spinach, carrots, borlotti beans and celery; Verdurì Leggerezza, a great vegetables purée with the best products and without added salt and oil; Verdurì ai Colori della Salute with potatoes, pumpkin, carrots, peas, cauliflower, red cabbage, spinach, fennel, celery, leek, red onion, green beans, red cauliflower, beetroot; Verdurì di Soia, with all the taste and health of Edamame soybeans; Verdurì 5 cereali, for those who prefer a rich and delectable purée.
Ingredients
Vegetables in variable quantity 50% ( 13% potatoes, 9% courgettes, spinach, 4% carrots, celery, basil), water, legumes in variable quantity 185 (peas, green beans, borlotti beans), tomato puree, cheese 2%(cow’s milk, salt, rennet, preservative: egg lysozyme), extra virgin olive oil, salt, stock (salt, potato starch, yeast extract, potato maltodextrin, onion, carrots, celery, parsley, sunflower oil, ginger, nutmeg, natural seasoning).
Nutrition Facts
|
Per 100g |
Per Serving Size* |
|
| Energy | 47 kcal - 196 kJ | 141 kcal - 588 kJ |
| Protein | 2,4 g | 7,2 g |
|
Carbohydrates |
4,8 g |
14,4 g |
|
- of which sugars |
0,5 g |
1,5 g |
| Fibre |
2,7 g | 8,1 g |
| Sodium | 0,17 g | 0,51 g |
| Polyphenols | 55 mg | 165 mg |
* Recommended serving size = 300g
The values here presented are based on an average daily production batch. Possible oscillations depend on the product natural characteristics. Guideline Daily Amounts are guidelines only for adults, based on a 2000Kcal diet. Individual requirements will vary depending on age, gender, weight and physical activity.
To Prepare
- Saucepan: Put the frozen product in a suitable saucepan and add 300g water, cook over medium heat for 10-12 minutes, stirring now and then.
- Pressure cooker: Place the frozen product in your cooker with 300g water. Close carefully and cook for 6 minutes.
- Microwave 900 W: Place 300 gr. frozen soup in a suitable bowl, add 130g water, cover and let cook for 10-12 minutes, stirring a couple of times. Please note that the specified cooking time is provided as an indication only.
- Tasty tips: For added flavour, serve this soup with a dash of extra virgin olive oil and freshly ground pepper. You can also add bacon dices when starting cooking.
